I have noticed that construction boys come in all different shapes and sizes and fitness levels. Because of the natural discrepencies between men's & women's strength, however, I have not felt like I can be lax in my fitness program. I haven't gone crazy working out because I already have a pretty full schedule. But I did add an arm component to my regime because I wanted to be strong on the construction sites.
Last night someone noticed my efforts which is always nice. I was wielding a pitcher of beer and my favorite optician, Chip, complimented my biceps. So I figured I can at least handle this one important skill as a construction worker: pouring the beer at the end of the day.
Big Changes
7 years ago
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